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Our Focus

The I Define Me Movement aims to increase self-esteem and literacy while decreasing relational aggression and bullying. It provides a safe space for girls and women to define wellness. Through sharing their stories and defining their voices, girls, and women are empowered to positively impact the world mentally, physically, spiritually, financially, and emotionally.

1 in 4 girls today fall into a clinical diagnosis with many more reporting constant anxiety, sleep deprivation, and significant pressure.

Issues in Focus

Learn about various mental health and wellness issues girls and women face around the world



of girls feel there is an immense pressure from external sources to look a certain way

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of eating disorders are found in girls



of girls say they are under pressure to please everyone

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of American girls age 13 are "unhappy with their bodies"

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of teen girls would like to change something about the way they look, with body weight ranking the highest

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of American girls age 17 are "unhappy with their bodies"

How We Help

Learn about how SistaKeeper inspires and empowers girls and women


Be An IDM Girl Member 

If you are in 7th - 12th grade in the St. Louis area, sign up now to become an I Define Me Girl and join us for our IDM Girl Fridays completely free of charge! Benefit from weekly teen support services and individual counseling at a discounted rate. Plus, you will receive our exclusive IDM tee, band, journal, and swag bag!

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Book The IDM Wellness Mobile

If you are interested in providing a safe and supportive space where girls can thrive, consider booking the IDM Wellness Mobile for your school or community! Benefit from wellness check-ins and counseling sessions, and join us in taking the IDM pledge! Plus, you will receive a wellness kit with products made by girls for girls!


Become an IDM Chapter

If you are interested in gaining access to an online facilitator portal, professional development resources, and girl assembly opportunities, register now and become an I Define Me local or national school chapter. Don't miss out on this incredible opportunity to be a part of our I Define Me Movement!


The Nia Group

The Nia Group, formerly Imani Therapy, provides in-person and virtual therapeutic services for women and girls.


Dominate STL is a mentoring wellness gender-specific program offered for 8–16-week group mentoring programs in local school districts in St. Louis and surrounding areas. 

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